Description
South Indian Style Egg Fried Rice is a flavorful Indo-Chinese fusion dish that combines aromatic spices with simple ingredients like basmati rice, eggs, and fresh vegetables. This quick and satisfying meal is perfect for family dinners or casual gatherings, ready in just 30 minutes
Ingredients
Scale
- 2 cups cooked and cooled basmati rice (preferably day-old)
- 3 large eggs, beaten
- 1 medium onion, finely chopped
- 1 small carrot, finely diced
- ½ cup green bell pepper, finely chopped
- 1 tablespoon ginger-garlic paste
- 10–12 curry leaves
- 2–3 green chilies, slit (adjust to taste)
- ¼ teaspoon turmeric powder
- ½ teaspoon black pepper powder
- 1 teaspoon garam masala
- 2 tablespoons vegetable oil (toasted sesame or peanut oil recommended)
- 1 teaspoon soy sauce (optional)
- Salt, to taste
- Freshly chopped spring onions, for garnish
Instructions
- Prepare Ingredients : Ensure the rice is cooked, cooled, and fluffed to avoid clumping. Beat the eggs and set aside. Chop all vegetables and measure spices.
- Heat the Wok : Heat a large wok or skillet over medium heat. Add oil and sauté the onions until translucent.
- Add Aromatics : Stir in the ginger-garlic paste, curry leaves, and green chilies. Cook for 1–2 minutes until fragrant.
- Season and Cook : Add turmeric, black pepper, and garam masala. Stir well to combine.
- Scramble Eggs : Increase the heat to high and pour in the beaten eggs. Scramble quickly until just set.
- Add Rice : Add the cooled rice to the wok. Stir-fry for 2–3 minutes, ensuring the rice is evenly coated with spices.
- Optional Soy Sauce : Drizzle soy sauce if desired and mix well. Garnish with freshly chopped spring onions before serving.
Notes
- For best results, use day-old rice to prevent sogginess and ensure separate grains.
- Adjust spice levels by increasing or decreasing green chilies and black pepper.
- Optional additions include toasted cashews, chopped veggies, or crispy papadum for texture.
- Prep Time: 10 minutes
- Cook Time: 15min
- Category: Main Course
- Method: Stir-Frying
- Cuisine: South Indian (Indo-Chinese Fusion)
Nutrition
- Serving Size: per serv
- Calories: 320
- Sugar: 2gr
- Sodium: 450mg
- Fat: 10gr
- Saturated Fat: 2gr
- Unsaturated Fat: 7gr
- Trans Fat: 0gr
- Carbohydrates: 45gr
- Fiber: 3gr
- Protein: 12gr
- Cholesterol: 180mg
Keywords: South Indian egg fried rice, Indo-Chinese fusion recipe, quick stir-fry dish, authentic Chettinad flavors